Media contact for interviews:
Angie Darlison, Truestar Health, 647-435-6629

Attention: Assignment Desk, Lifestyle/Health Editors

For Immediate Release
Wednesday, November 10, 2004

TRUESTAR HEALTH & WELLNESS CLINIC OFFERS ALTERNATIVES TO
THE FLU SHOT

Free education session focuses on healthy immunity

TORONTO, ON: Recent vaccine shortages in the US have many people scrambling to get their flu shot before cold and flu season hits in full force. For those looking for an alternative to vaccination, the Truestar Health & Wellness Clinic is hosting a free information session to help people learn more about natural alternatives to the flu shot and ways to boost immunity.

Located at 55 St. Clair Ave. W, the Truestar Health & Wellness Clinic is a multidisciplinary clinic of complementary health professionals. Several of the clinic's 11 practitioners will be on hand on November 17, between 5 and 7 pm to answer questions about the flu vaccine and healthy immunity. Two talks are scheduled for the evening and visitors will also have a chance to talk one-on-one with naturopathic doctors.

Scheduled talks are as follows:

6 pm: Should you get the flu shot? Dr. Jean-Jacques Dugoua, ND
6:30 pm: Natural ways to boost your immunity, Dr. Astrid Chong, ND

Clinic Director, Dr. Jean-Jacques Dugoua stresses the importance of educating the public on ways to combat the flu, other than vaccination. “Many people think vaccination is their only option for warding off the flu, but by taking the right supplements, eating the right foods and optimizing your sleep habits, most people can effectively ward off colds and the flu throughout the winter,” he says.

The Truestar Health & Wellness Clinic provides a multifaceted health experience. This state-of-the-art medical facility provides patients with treatment that best meets their needs in a surrounding that offers the serenity of an upscale spa. Patients can choose from a wide range of services to best meet their personal health goals. Clinic experts specialize in:

• Naturopathic medicine
• Anti-aging programs
• Acupuncture and cosmetic acupuncture
• Massage therapy
• Chiropractic care
• Osteopathy
• Detoxification
• Nutrition and weight loss
• Shiatsu therapy

Truestar Health was conceived from a vision of helping people all over the world improve their lives daily through the harmonization of the five key aspects of healthy living: Nutrition, Exercise, Vitamins and Supplements, Sleep and a positive Attitude. The Truestar philosophy is centered on the belief that optimal health and wellness can be achieved only through informed and proactive holistic, integrated health care.

For more information or to book an interview, please contact:

Angie Darlison, Truestar Health, 647-435-6629